Artwork

Content provided by Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist, Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, and Healthcare Leader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist, Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, and Healthcare Leader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Reflect & Celebrate: How Small Check-Ins Keep You Consistent at Work (Week 4 – May Consistency Challenge)

12:52
 
Share
 

Manage episode 485119474 series 3627299
Content provided by Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist, Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, and Healthcare Leader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist, Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, and Healthcare Leader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Reflect & Celebrate: How Small Check-Ins Keep You Consistent at Work (Week 4 – May Consistency Challenge)

✨ Episode Description:

You made it to Week 4 of the May Consistency Challenge—let’s celebrate your growth!

In this episode of the Get Organized at Work podcast, host Kayla Fahey-Ahrndt guides you through the final week of the challenge with a focus on one powerful theme: Reflection.

Learn how to do a simple 3-minute daily review to track what’s working, what feels off, and what small tweak can move you forward. Because staying consistent at work isn’t about perfection—it’s about pausing, realigning, and continuing with intention.

🔍 We’ll recap key takeaways from the first three weeks:

  • Week 1: The One-Thing Rule – Prioritize with focus

  • Week 2: Small Wins Daily – Take imperfect action

  • Week 3: Leader Habits – Build a rhythm that sticks

Then we’ll explore why micro-reflection is the secret to staying on track long-term—even when your day doesn’t go as planned.

💡 If you’re ready to stop spinning your wheels and start showing up with clarity and consistency, this episode is your reset.

🧭 Episode Highlights:

  • Why daily check-ins are better than chasing perfection

  • 3 reflection questions to stay aligned with your goals

  • Celebrating small progress to fuel long-term consistency

📥 Join the Challenge:
Connect with other ambitious professionals inside the Get Organized at Work Podcast Community.

🗓️ Consistency starts with reflection—and real leadership starts here.

Keywords: consistency in leadership, leadership habits, leadership rhythm, productivity tips for professionals, workplace consistency, how to build daily habits at work, time management for leaders, team leadership strategies, burnout prevention for managers

MENTIONED:

--

🚀 The Get Organized at Work Blueprint Course is LIVE! 🎉 Course Sign Up Page Link! Click here!

Inside the course, we’ll cover:
1️⃣ Foundations of Proactive Leadership
2️⃣ Mastering Leader Standard Work
3️⃣ Project Prioritization & Time Management
4️⃣ Effective Delegation and Focusing on the Right Work
5️⃣ Discovering Your Leadership Presence & Personal Work Brand
6️⃣ Effective Communication & Influence

MOST RECENT EPISODES:

CONNECT WITH KAYLA:

📱Join My Free Podcast Community for Professionals

🗞Get My Newsletter

RESOURCES:

🆓Free Resource Library: https://www.kfaconsulting.org/freeresourcelibrary

🌐Website: https://www.Kfaconsulting.org

More about Kayla: --Kayla’s “Why” and Leadership Journey: https://www.Kfaconsulting.org/meetkayla

  continue reading

166 episodes

Artwork
iconShare
 
Manage episode 485119474 series 3627299
Content provided by Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist, Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, and Healthcare Leader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist, Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, and Healthcare Leader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Reflect & Celebrate: How Small Check-Ins Keep You Consistent at Work (Week 4 – May Consistency Challenge)

✨ Episode Description:

You made it to Week 4 of the May Consistency Challenge—let’s celebrate your growth!

In this episode of the Get Organized at Work podcast, host Kayla Fahey-Ahrndt guides you through the final week of the challenge with a focus on one powerful theme: Reflection.

Learn how to do a simple 3-minute daily review to track what’s working, what feels off, and what small tweak can move you forward. Because staying consistent at work isn’t about perfection—it’s about pausing, realigning, and continuing with intention.

🔍 We’ll recap key takeaways from the first three weeks:

  • Week 1: The One-Thing Rule – Prioritize with focus

  • Week 2: Small Wins Daily – Take imperfect action

  • Week 3: Leader Habits – Build a rhythm that sticks

Then we’ll explore why micro-reflection is the secret to staying on track long-term—even when your day doesn’t go as planned.

💡 If you’re ready to stop spinning your wheels and start showing up with clarity and consistency, this episode is your reset.

🧭 Episode Highlights:

  • Why daily check-ins are better than chasing perfection

  • 3 reflection questions to stay aligned with your goals

  • Celebrating small progress to fuel long-term consistency

📥 Join the Challenge:
Connect with other ambitious professionals inside the Get Organized at Work Podcast Community.

🗓️ Consistency starts with reflection—and real leadership starts here.

Keywords: consistency in leadership, leadership habits, leadership rhythm, productivity tips for professionals, workplace consistency, how to build daily habits at work, time management for leaders, team leadership strategies, burnout prevention for managers

MENTIONED:

--

🚀 The Get Organized at Work Blueprint Course is LIVE! 🎉 Course Sign Up Page Link! Click here!

Inside the course, we’ll cover:
1️⃣ Foundations of Proactive Leadership
2️⃣ Mastering Leader Standard Work
3️⃣ Project Prioritization & Time Management
4️⃣ Effective Delegation and Focusing on the Right Work
5️⃣ Discovering Your Leadership Presence & Personal Work Brand
6️⃣ Effective Communication & Influence

MOST RECENT EPISODES:

CONNECT WITH KAYLA:

📱Join My Free Podcast Community for Professionals

🗞Get My Newsletter

RESOURCES:

🆓Free Resource Library: https://www.kfaconsulting.org/freeresourcelibrary

🌐Website: https://www.Kfaconsulting.org

More about Kayla: --Kayla’s “Why” and Leadership Journey: https://www.Kfaconsulting.org/meetkayla

  continue reading

166 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play