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15: Being An Active Participant In Coming Out Of A Dark Season with Lindsay Craig
Manage episode 468690357 series 3619198
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Putting yourself first isn't selfish – it's selfless.
Join Tijana and special guest Lindsay Craig, a resilient coach and mother who faced every parent's nightmare when her son was diagnosed with cancer.
Instead of abandoning her self-care journey, she discovered how prioritizing her physical and mental well-being became the anchor that pulled her through life's darkest storm.
This raw, powerful conversation reveals why maintaining your health habits during tough times isn't optional, it's essential for survival and showing up for those who need you most.
Grab all the links and resources mentioned in this episode at
https://www.getsculpted.ca/getsculptedpodcast/putting-yourself-first-during-tough-times
Connect with Lindsay:
Connect with Get Sculpted
Get Sculpted IG
Website
Jordanna IG
Tijana IG
Marilynn IG
This podcast is brought to you in partnership with Leah Bryant Co.
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