Mini Trauma Recovery Talks: Pt. 1 Functioning While Traumatized: The Silent Struggle with Unresolved Trauma with Coach Liz

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Episode Summary:

Have you ever smiled through pain or kept moving just to avoid falling apart? In this eye-opening kickoff to the new “Functioning While Traumatized” mini-series, host Liz Blanding explores what it means to silently suffer from unresolved trauma—while still going through the motions of everyday life.

Through personal stories, common signs, and practical recovery guidance, Liz sheds light on the hidden toll of masking trauma and offers a pathway toward healing and wholeness.

In This Episode:

• 0:00 – Introduction to the mini-series
  
• 5:21 – What it really means to “function” while traumatized
  
• 10:00 – Key symptoms: from anxiety to emotional withdrawal
  
• 14:33 – Pathways to recovery and reclaiming your life
  
• 14:56 – Encouragement and next steps
  

Key Takeaway:
Trauma wasn’t your fault—but recovery is your responsibility. You don’t have to keep surviving in silence. Support is here.

Resources Mentioned:

• Pathway to Trauma Recovery Support Program
  Join our Recovery Support Group or Book a Discovery Call for trauma-informed coaching.
  

Support the show

Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
https://www.lifewave.com/oasiswellnesscenters