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Resources for Trauma Recovery and Emotional Well-Being: Pt 8 Trauma Informed Leadership with Coach Liz
Manage episode 484193583 series 3566853
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Episode Summary:
In this final episode of the Trauma-Informed Leadership Masterclass, Coach Liz Blanding closes the series with a powerful reminder: healing is ongoing, layered, and deeply personal. She shares accessible recovery resources through Oasis Wellness Centers and offers reflective practices that help leaders stay grounded, self-aware, and purpose-driven as they lead others through recovery and resilience.
Key Talking Points:
- Trauma Recovery Resources: Free and low-cost programs including peer groups, a 12-week trauma recovery series, and community-based healing spaces.
- Reflective Leadership Practices: Journaling, meditation, and silence as tools for inner awareness and emotional regulation.
- The Ongoing Journey: Recovery is not a quick fix—it’s like peeling back layers of an onion to uncover purpose, power, and peace.
- Call to Action: Keep going. Show up whole. Support others in doing the same.
Resources & Next Steps:
- Explore trauma recovery tools at OasisWellnessCtrs.com
- Sign up for the Trauma-Informed Leadership Masterclass
- Apply for the 9-week extended program
Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
https://www.lifewave.com/oasiswellnesscenters
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