Understanding Trauma and Its Effects: Pt.1 Trauma Informed Leadership with Coach Liz Blanding
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Episode Summary:
In this powerful kickoff to our 8-part podcast series, Wellness Coach Liz Blanding introduces the foundational principles of trauma-informed leadership. With up to 80% of the population having experienced trauma, this episode breaks down why leadership today must shift to become more aware, responsive, and human-centered.
Key Talking Points:
The Need for Awareness: 70-80% of individuals have experienced trauma; 20-30% are caring for someone with trauma.
- Types of Trauma: Understanding the differences between acute, chronic, and complex trauma—and how they affect the mind and body.
- Workplace Reactions: Fight, flight, freeze, and fawn responses in professional environments.
- Leadership Gaps: How unprocessed trauma leads to miscommunication, burnout, low trust, and high turnover in teams.
- Building Safe Environments: Why awareness, empathy, and education lead to responsible, authentic leadership.
Resources & Next Steps: - Explore more at oasiswellnessctrs.com
Interested in deeper training? Register for the 3-hour Trauma-Informed Leadership Masterclass or join our 9-week online leadership journey.
Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
https://www.lifewave.com/oasiswellnesscenters
74 episodes