Resentment as a Superpower: Cait Donovan on Breaking Free from the Rules
Manage episode 476705333 series 2817062
Get Unruly returns for a 5th Season with Cait Donovan, host of the top global podcast: "Fried, the Burnout Podcast." In this episode, Cait shares how she's harnessed resentment to uncover her true needs and boundaries, challenging societal expectations along the way.
Discover Cait's unconventional approach to life and business decisions, and learn how to use your own inner rebel to build a fulfilling life on your own terms. Listeners will walk away with a fresh perspective on the power of resentment and strategies for prioritizing self-care over people-pleasing.
About Cait:
Cait Donovan, host of "FRIED. The Burnout Podcast" and author of "The Bouncebackability Factor," merges Biobehavioral Sciences and Chinese Medicine to promote emotional intelligence and combat burnout. Her keynotes offer transformative insights and real-world solutions, making her a sought-after speaker for leading global organizations.
Get in touch with Cait:
https://caitdonovan.com
https://friedtheburnoutpodcast.com
https://linkedin.com/in/caitdonovanspeaks
https://instagram.com/caitdonovanspeaks
https://youtube.com/@caitdonovanspeaks
42 episodes