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Find Your Fight Episode 16: Depression Pt. 2

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Manage episode 246066814 series 2292461
Content provided by Alexander R Eberhardt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexander R Eberhardt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Monitoring your thoughts may seem impossible. And to monitor every single thought, is. Self Awareness is a life long journey. And when you’re suffering from depression of any kind. This journey seems more difficult. Keep an eye on your self talk. The things you say to yourself have way more of an impact than you’ll believe.
  continue reading

48 episodes

Artwork
iconShare
 
Manage episode 246066814 series 2292461
Content provided by Alexander R Eberhardt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexander R Eberhardt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Monitoring your thoughts may seem impossible. And to monitor every single thought, is. Self Awareness is a life long journey. And when you’re suffering from depression of any kind. This journey seems more difficult. Keep an eye on your self talk. The things you say to yourself have way more of an impact than you’ll believe.
  continue reading

48 episodes

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