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🫢 What It Takes To Qualify For The NCAA Indoor Championships In 2025, Karen’s Injury Update, Hill Training For Boston, Breaking Down Harry Styles’ Marathon

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Manage episode 471062467 series 3587402
Content provided by CITIUS MAG. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CITIUS MAG or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In today’s episode, Karen and Rachel share their latest training updates as they prepare for the Boston Marathon. Karen is working her way back from a hamstring injury after a recent hill workout, while Megan is nearing the end of her pregnancy — meaning we're about to welcome on our fourth chick! The chicks also take on a heated debate: should you wear the safety clip when running on the treadmill?

Rachel returns to the lab to crunch the numbers on how much harder it’s become to qualify for the NCAA Indoor Track and Field Championships compared to previous years.

Plus: Breaking down Harry Styles’ impressive marathon in Tokyo and thoughts on which other celebrities might secretly have marathon potential.

YOUR HOSTS

– Karen Lesiewicz | @kare_les on Instagram

– Rachel DaDamio | @rdadamio on X

– Megan Connelly | @meganmorantwwe on Instagram

FOLLOW OUR SHOW

Subscribe on Apple Podcasts here

Follow on Spotify here

Follow the show on Instagram here

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 471062467 series 3587402
Content provided by CITIUS MAG. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CITIUS MAG or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In today’s episode, Karen and Rachel share their latest training updates as they prepare for the Boston Marathon. Karen is working her way back from a hamstring injury after a recent hill workout, while Megan is nearing the end of her pregnancy — meaning we're about to welcome on our fourth chick! The chicks also take on a heated debate: should you wear the safety clip when running on the treadmill?

Rachel returns to the lab to crunch the numbers on how much harder it’s become to qualify for the NCAA Indoor Track and Field Championships compared to previous years.

Plus: Breaking down Harry Styles’ impressive marathon in Tokyo and thoughts on which other celebrities might secretly have marathon potential.

YOUR HOSTS

– Karen Lesiewicz | @kare_les on Instagram

– Rachel DaDamio | @rdadamio on X

– Megan Connelly | @meganmorantwwe on Instagram

FOLLOW OUR SHOW

Subscribe on Apple Podcasts here

Follow on Spotify here

Follow the show on Instagram here

  continue reading

30 episodes

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