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Episode 5 - When you are deep in it
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In this deeply personal and reflective episode of A Gift in Strange Wrapping Paper, Kelly Goetz opens up about facing unexpected challenges and the emotional turmoil that comes with them. She shares her current struggles, including her husband's recent job loss, and how it has reignited old patterns of stress and overwork.
Kelly recounts her past experiences with financial uncertainty and how she instinctively turns to productivity and problem-solving in difficult times. She explores the influence of her upbringing—her father’s relentless work ethic and her mother’s resourcefulness—and how these lessons shaped her own approach to life’s hardships.
Through this journey, she recognizes her tendency to overcompensate by working harder and pushing herself beyond healthy limits. However, she also realizes the importance of pausing, observing her patterns, and making conscious choices to respond differently. She introduces a four-step process to break old cycles and cultivate a healthier approach to challenges:
- Pause and Observe – Recognizing recurring stress patterns.
- Reflect on Desires – Asking the heart what it truly wants.
- Trust the Process – Surrendering to change instead of forcing control.
- Celebrate Small Wins – Acknowledging progress in shifting towards healthier responses.
Kelly emphasizes that setbacks are often setups for growth. She encourages listeners to reflect on their own stress responses and see their struggles as opportunities for transformation. As she works through her own patterns, she reminds us that healing is a journey, and with awareness and intention, we can reshape our reactions to life’s challenges.
She closes with a message of gratitude and encouragement, inviting listeners to recognize the hidden gifts within their own hardships.
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With Infinite Love & Gratitude
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