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Content provided by Patricia Carswell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patricia Carswell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Girl on the River bite-sized - WEHoRR special 2021
Manage episode 286526060 series 2822851
Content provided by Patricia Carswell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patricia Carswell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This year is a year like no other, and for the first time in its history, the Women's Head of the River Race, or WEHoRR, is being held over Zoom, on rowing machines, spin bikes and other variations on the theme.
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Manage episode 286526060 series 2822851
Content provided by Patricia Carswell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patricia Carswell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This year is a year like no other, and for the first time in its history, the Women's Head of the River Race, or WEHoRR, is being held over Zoom, on rowing machines, spin bikes and other variations on the theme.
In this bite-sized episode I explain everything you need to know about how it's going to work and how to get involved #NotWehorr2021
If you're inspired to sign up yourself (do!), you can do that here.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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