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Alex's Walk: A Journey Through Grief
Manage episode 476023421 series 3188408
Ever felt like you had to hold it all together, even though you were falling apart inside?
In this episode, I share Alex's story-a woman who thought staying busy and being strong would protect her from grief. But what she discovered on one ordinary walk changed everything. If you're tired of pretending you're okay, this is for you. Listen in and learn how giving yourself permission to feel might be the first step toward real healing.
305 episodes
Manage episode 476023421 series 3188408
Ever felt like you had to hold it all together, even though you were falling apart inside?
In this episode, I share Alex's story-a woman who thought staying busy and being strong would protect her from grief. But what she discovered on one ordinary walk changed everything. If you're tired of pretending you're okay, this is for you. Listen in and learn how giving yourself permission to feel might be the first step toward real healing.
305 episodes
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