From Healing Within to Shining Beyond: A Holistic Desi Journey with Sheetal Singh

Global Desi Women

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Host: Arti Solanki Business Coach, Real Estate Broker, and Author of Hindu Rituals
Co-Host: Vinoo Palicha Founder of Vdesi Ethnic Wear
Guest: Sheetal Singh Holistic Nervous System Chiropractor, Yoga Instructor, Director of Functional Health

Episode Description:

What does it mean to live in true alignment with your body, your culture, and your calling? In this deeply inspiring episode of Global Desi Women, host Arti Solanki and co-host Vinoo Palicha sit down with the radiant and powerful Sheetal Singh, a holistic chiropractor, yoga instructor, and founder of Functional Health, to explore how South Asian women can reclaim their power through inner healing.

Sheetal shares how her upbringing, spirituality, and passion for health led her to create a practice that helps others reconnect with their authentic selves. Her approach combines modern science with ancient wisdom, helping people move beyond survival patterns, embrace their full identity, and step into joy and ease.

💬 In this episode, we discuss:

• The mind-body connection and how nervous system health impacts daily life
• Sheetal’s personal journey of blending Desi traditions with wellness
• Breaking free from cultural stories that no longer serve us
• The role of yoga, retreats, and authenticity coaching in healing
• Why honoring your roots can be the most powerful path to personal freedom

In one moving moment, Sheetal shares what being a Global Desi Woman means to her how identity, community, and purpose weave into every decision she makes. It’s a reminder that healing isn’t just about the body it’s about embracing every part of who you are.

Whether you're a woman balancing modern ambition with ancestral wisdom, or someone searching for meaning beyond roles and expectations, this episode will help you realign, reset, and rise.

Arti Solanki
Coaching - https://artisolanki.com/landing/book-a-free-call
Bio - https://s.mtrbio.com/theartisolanki
Facebook Group - www.facebook.com/groups/globaldesiwomen/
Youtube - https://youtube.com/@globaldesiwomen
Hindu Rituals Book - https://amzn.to/3QtHxvq
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Vinoo Palicha

Instagram - https://www.instagram.com/vdesibyv/

Sheetal Singh

Instagram - https://www.instagram.com/shine.with.sheetal/

Website - https://www.functionalhealth.nz/

Retreat - https://www.functionalhealth.nz/awakenyouraliveness-homepage

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Global Desi Women

Chapters

1. From Healing Within to Shining Beyond: A Holistic Desi Journey with Sheetal Singh (00:00:00)

2. [Ad] Listen to The Bearded Mystic Podcast (00:11:55)

3. (Cont.) Untitled Episode (00:12:30)

4. (Cont.) From Healing Within to Shining Beyond: A Holistic Desi Journey with Sheetal Singh (00:12:30)