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How I Stopped Being a Prisoner of My Own Body, Barb's Story
Manage episode 490347956 series 3648889
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In this inspiring episode, Barb Herrera shares her incredible journey of losing 280 pounds and reclaiming her life. From her early struggles with obesity and mental health to the transformative changes brought about by GLP-1 medication, Barb discusses the physical and emotional challenges she faced. She emphasizes the importance of community support, the reversal of multiple health conditions, and her mission to empower others on similar journeys. With a newfound joy for life, Barb reflects on her experiences and the profound impact of her weight loss on her relationships with family and friends.
Connect with Barb:
Website: HealthAtAnyCost.com
YouTube: https://www.youtube.com/@HealthAtAnyCost
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Get our FREE 7-day meal plans for GLP-1:
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Instagram: https://www.instagram.com/glp1hub
Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp
18 episodes
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