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Tips for Organizing Your Life During Your GLP-1 Journey with D'nai Walker
Manage episode 473047283 series 3648889
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In this episode, we interview D'Nai Walker, discussing the emotional and practical aspects of decluttering, which is especially relevant to individuals experiencing weight loss on medications like GLP-1. D'Nai shares strategies for deciding when to let go of clothing that no longer fits, handling sentimental items, and maintaining organized living spaces through family-friendly systems and mindful shopping habits. We also explore how decluttering supports both mental and emotional health during significant life transitions.
Learn more about D'nai:
D'nai Walker is a Washington, DC Metro Area organizer who also does virtual coaching.
Website: www.dclutterbydnai.com
Newsletter/Substack: Space & Mind Matters - https://open.substack.com/pub/spaceandmindmatters
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Learn more about GLP-1 Hub:
Get our FREE 7-day meal plans for GLP-1:
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Website: https://www.glp-1hub.com
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