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Empathy Unpacked: Understanding and Practicing Connection
Manage episode 456130620 series 3585301
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In this episode of Go Coach Yourself!, Vic and Ryan explore the theme of empathy. They define empathy, differentiate it from sympathy, and elaborate on its three types: emotional, cognitive, and compassionate empathy. The episode highlights why empathy is crucial today, backed by research, and provides practical tips on enhancing empathetic skills, such as asking great questions, practicing active listening, and taking different perspectives. They also share personal anecdotes to illustrate the powerful impact of empathy. Ryan and Vic invite listeners to assess their own empathy levels and share how they can improve.
This links to the following episodes:
- Go Coach Yourself! - Mastering the Art of Asking Questions
- Go Coach Yourself! - Are You Listening, No Really Listening?
- Go Coach Yourself! - Building New Perspectives
Hosts:
Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching
Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk
43 episodes
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