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E61 Robyn Youkilis pt 2 | Joe Wagner
Manage episode 450744359 series 3569323
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In this lively episode of Go With Your Palate, we welcome award-winning entrepreneur and gut health guru, Robyn Youkilis! As a board-certified health coach, bestselling author, and wellness expert featured on The View, Cosmopolitan, and People Magazine, Robyn shares her top tips on staying gut-healthy, prepping for a night out, and the importance of hydration. She’s known for breaking down complex health concepts into fun, practical advice that empowers thousands to live with energy and intention. We also dive into her insights on how being centered benefits not just personal wellness, but business success too. Join us for an inspiring, laughter-filled chat that will have you tuning in to your gut – and discovering a whole new way to balance health, family, and fun!
Chapters
1. E61 Robyn Youkilis pt 2 | Joe Wagner (00:00:00)
2. Robyn's definition of Meditation (00:01:40)
3. Meditation and Family (00:07:20)
4. Phish, Daybreaker, healthy good times (00:12:45)
5. Power of Dance and Meditation (00:16:30)
6. Meditative business (00:20:00)
7. An interesting tangent about Glass (00:26:50)
8. Serenity now! Guided meditation by the amazing Robyn Youkilis (00:38:00)
9. Tiny moment of Joy (00:45:00)
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