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What is mindfulness and how to reach this state?
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How often do you feel?
- Most people around you are doing good except you
- Fear of the unknown
- Getting anxious for no reason
- Not fully enjoying something that you worked hard to achieve
- Something is missing despite you being a role model to many
If you relate to any or every point mentioned above, do listen to this podcast to gain better clarity.
Mind is a very powerful tool that nature has blessed us with but it is like a double-edged sword. The only thing it knows is cutting. We sometimes, need to place the right thing in front of it to let our brain work for us and not the other way around.
I'm sure you'll find this episode useful but in case you don't, please share your feedback with me.
See you soon.
Jai Hind
Vivek
www.thevivek.in
185 episodes
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