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Content provided by Justin Andreas & Robbie Pike, Justin Andreas, and Robbie Pike. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin Andreas & Robbie Pike, Justin Andreas, and Robbie Pike or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Julianna Coughlin | Podcaster | RD | Ultra Runner
Manage episode 498275353 series 3396871
Content provided by Justin Andreas & Robbie Pike, Justin Andreas, and Robbie Pike. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin Andreas & Robbie Pike, Justin Andreas, and Robbie Pike or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this engaging conversation, Justin and Robbie welcome Julianna Coughlin, a registered dietitian and ultra marathoner, to discuss her experiences in the world of ultra running. They explore the challenges and triumphs of transitioning from road to trail running, the importance of individualized nutrition for athletes, and the unique rewards of participating in ultra marathons. Julianna shares her personal journey, including her training regimen, safety concerns for female runners, and the fun side of running gear. The discussion also touches on the running community and the impact of social media on athletes' lives.
155 episodes
Share
Manage episode 498275353 series 3396871
Content provided by Justin Andreas & Robbie Pike, Justin Andreas, and Robbie Pike. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin Andreas & Robbie Pike, Justin Andreas, and Robbie Pike or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this engaging conversation, Justin and Robbie welcome Julianna Coughlin, a registered dietitian and ultra marathoner, to discuss her experiences in the world of ultra running. They explore the challenges and triumphs of transitioning from road to trail running, the importance of individualized nutrition for athletes, and the unique rewards of participating in ultra marathons. Julianna shares her personal journey, including her training regimen, safety concerns for female runners, and the fun side of running gear. The discussion also touches on the running community and the impact of social media on athletes' lives.
155 episodes
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Similar to Golden Hour Adventures Podcast
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