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Good Day Moms - Joy in Motherhood, Faith Based Encouragement, Work Life, Seeing Good in the Everyday
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Mood Boosting Foods For More Excellent Days. Part 2 of Energy Series [Guest: Nutritional Psychology Expert Rekishia McMillan]
Manage episode 360192211 series 3313130
Content provided by Hanna Lapsansky - Christian Podcaster, Working Mom, Mom of Three and Wife, Hanna Lapsansky - Christian Podcaster, Working Mom, and Mom of Three. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hanna Lapsansky - Christian Podcaster, Working Mom, Mom of Three and Wife, Hanna Lapsansky - Christian Podcaster, Working Mom, and Mom of Three or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Is the show helping you? Send me a text This is part 2 of the energy series. Follow the Moms Grab Coffee podcast wherever you’re listening as we dig into energy inducing nutrition and more wellness tactics over the next few weeks. On today's episode --- It’s a no brainer that the food we eat impacts our physical body, but what about our mental health? An expert in applying mental health nutrition and nutritional psychology to help women recover from depression, stress, and anxiety, Rekishia M...
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