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Content provided by Dr. John L. Cox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. John L. Cox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Surprise of Sadness: It Helps us Heal
Manage episode 486400997 series 2688426
Content provided by Dr. John L. Cox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. John L. Cox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Dr. Cox explores the overlooked power of sadness as a healing emotion. By distinguishing sadness from other emotions like depression and self-pity, he emphasizes its unique role in facilitating healing and connection with others. Dr. Cox highlights that sadness is not a weakness but a vital part of the healing process, ultimately presenting it as a gift that can lead to deeper understanding and compassion.
62 episodes
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Manage episode 486400997 series 2688426
Content provided by Dr. John L. Cox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. John L. Cox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Dr. Cox explores the overlooked power of sadness as a healing emotion. By distinguishing sadness from other emotions like depression and self-pity, he emphasizes its unique role in facilitating healing and connection with others. Dr. Cox highlights that sadness is not a weakness but a vital part of the healing process, ultimately presenting it as a gift that can lead to deeper understanding and compassion.
62 episodes
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Similar to Good Enough Living
Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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