Ep.186 The 5-Second Rule for Killing Fear & Taking Action
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The 5-Second Rule for Killing Fear & Taking Action
Fear doesn’t live in the action—it lives in the hesitation.
The moment you start overthinking, fear takes over.
The fix? Count down: 5-4-3-2-1—then move.
Make the call. Hit publish. Say yes.
This simple trick short-circuits doubt and builds courage on demand.
It’s not magic—it’s momentum.
Try it today. You’ll be shocked how fast your life changes.
219 episodes