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Sleep expert Matthew Walker on snoring, napping, nightmares and the power of slumber

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Manage episode 482834552 series 2642943
Content provided by Good Weekend, The Age, and Sydney Morning Herald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Good Weekend, The Age, and Sydney Morning Herald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we speak with Matthew Walker. The British neuroscience professor is the author of “Why We Sleep: Unlocking the Power of Sleep and Dreams”, and he’s coming to Australia shortly to speak at Vivid Sydney in conjunction with the Sydney Writers' Festival. Walker has lately become the sleep expert of choice around the world for his deep research and clear thinking about one of life’s great mysteries – and necessities. This student of the sandman will be on stage in front of a packed audience at Sydney Town Hall on May 27, but for the moment, he joins Good Weekend senior writer Konrad Marshall for a chat about the incredible benefits of a good night's sleep.

See omnystudio.com/listener for privacy information.

  continue reading

Chapters

1. Intro (00:00:00)

2. Midway ad (00:13:05)

3. Outro (00:31:07)

188 episodes

Artwork
iconShare
 
Manage episode 482834552 series 2642943
Content provided by Good Weekend, The Age, and Sydney Morning Herald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Good Weekend, The Age, and Sydney Morning Herald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we speak with Matthew Walker. The British neuroscience professor is the author of “Why We Sleep: Unlocking the Power of Sleep and Dreams”, and he’s coming to Australia shortly to speak at Vivid Sydney in conjunction with the Sydney Writers' Festival. Walker has lately become the sleep expert of choice around the world for his deep research and clear thinking about one of life’s great mysteries – and necessities. This student of the sandman will be on stage in front of a packed audience at Sydney Town Hall on May 27, but for the moment, he joins Good Weekend senior writer Konrad Marshall for a chat about the incredible benefits of a good night's sleep.

See omnystudio.com/listener for privacy information.

  continue reading

Chapters

1. Intro (00:00:00)

2. Midway ad (00:13:05)

3. Outro (00:31:07)

188 episodes

All episodes

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