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Jenn Trepeck: Marketing vs. Facts: Reading Nutrition Labels

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Manage episode 458187450 series 2918572
Content provided by Therese "Tee" Forton-Barnes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Therese "Tee" Forton-Barnes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

As 2024 comes to a close, Tee revisits a conversation that embodies this podcast’s motto: “Read Your Labels and Know Your Ingredients.” Wellness expert Jenn Trepeck, host of the “A Salad With a Side of Fries” podcast, joins Tee to decode the complex world of food labels. Jenn is recognized as one of Podcast Magazine’s 40 Under 40 and a nominee for the 2022 International Women’s Podcast Award, and she shares practical insights on interpreting labels, understanding nutritional elements like fats and carbs, and identifying hidden ingredients.

In this episode, Tee and Jenn tackle myths and misinformation in the food industry while offering actionable tips for healthier eating. Listeners will learn how to navigate grocery stores, avoid harmful chemicals, and make sustainable dietary changes. For over 200 hundred podcasts Tee has encouraged every listener to “Read Their Labels and Know Their Ingredients.” In this episode, Jenn and Tee tell everyone how!

__________________________

Connect with Jenn:

Instagram

Podcast

Facebook

LinkedIn

YouTube

Free 30-minute 1-on-1 Wellness Discovery Call

__________________________

Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics

Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air

The Green Living Gurus Website

Instagram

Youtube

Facebook

Healthy Living Group on Facebook

Tip the podcaster! Support Tee and the endless information that she provides:

Patreon

Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

For further info contact Tee:

Email: [email protected]

Cell: 716-868-8868

DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon

  continue reading

211 episodes

Artwork
iconShare
 
Manage episode 458187450 series 2918572
Content provided by Therese "Tee" Forton-Barnes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Therese "Tee" Forton-Barnes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

As 2024 comes to a close, Tee revisits a conversation that embodies this podcast’s motto: “Read Your Labels and Know Your Ingredients.” Wellness expert Jenn Trepeck, host of the “A Salad With a Side of Fries” podcast, joins Tee to decode the complex world of food labels. Jenn is recognized as one of Podcast Magazine’s 40 Under 40 and a nominee for the 2022 International Women’s Podcast Award, and she shares practical insights on interpreting labels, understanding nutritional elements like fats and carbs, and identifying hidden ingredients.

In this episode, Tee and Jenn tackle myths and misinformation in the food industry while offering actionable tips for healthier eating. Listeners will learn how to navigate grocery stores, avoid harmful chemicals, and make sustainable dietary changes. For over 200 hundred podcasts Tee has encouraged every listener to “Read Their Labels and Know Their Ingredients.” In this episode, Jenn and Tee tell everyone how!

__________________________

Connect with Jenn:

Instagram

Podcast

Facebook

LinkedIn

YouTube

Free 30-minute 1-on-1 Wellness Discovery Call

__________________________

Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics

Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air

The Green Living Gurus Website

Instagram

Youtube

Facebook

Healthy Living Group on Facebook

Tip the podcaster! Support Tee and the endless information that she provides:

Patreon

Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

For further info contact Tee:

Email: [email protected]

Cell: 716-868-8868

DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon

  continue reading

211 episodes

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