))
Let's talk #lats
Manage episode 486642049 series 3207618
Content provided by Gregor Rath. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gregor Rath or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode we take a deep dive into one of the MVPs of training: your lats. How to grow them, who are they etc.
Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.
https://www.skool.com/grex-5827/about
Want to train with me? Join the WhatsApp group:https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUU
Questions? @gregorgrex on IG.
211 episodes
Share
