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He’s Not Coming Back: Theresa Bruno on Rewriting Life After Suicide Loss | EP 439
Manage episode 497204357 series 3183836
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When Theresa Bruno lost her husband James to suicide, she was plunged into a wilderness of sorrow, guilt, and silence. In this moving conversation, Theresa shares how she found the courage to survive—and eventually, to rebuild. From writing letters to her late husband to discovering the transformative power of what she calls “defiant gratitude,” Theresa opens up about healing after unimaginable loss.
This is a raw, honest, and ultimately hopeful episode for anyone asking:
“How do I live again when I’m still in pain?”
💡 What You’ll Learn In This Episode:
- Why suicide grief brings unique emotional complexity
- How shame and silence keep us stuck
- The spiritual awakening that can follow trauma
- Why healing isn’t linear—and that’s okay
- How nature and small rituals can become lifelines
- How Theresa’s affirmations helped her rediscover herself
- The meaning behind the title He’s Not Coming Back
🧭 Connect With Theresa Bruno:
🌐 Website: Soul Talks with Theresa
📘 Book: He’s Not Coming Back: Rewriting Life After Loss — [Available on Amazon & Barnes & Noble]
🎙️ Podcast: Soul Talks with Theresa on YouTube
📸 Instagram: @soultalkswiththeresa
🔁 Join The Conversation:
🗣️ What’s one small act that helped you begin again?
💬 Share your thoughts with us in the comments or inside the Grief 2 Growth community.
🎧 Listen & Subscribe:
🟣 Apple Podcasts
🟢 Spotify
🟠 Google Podcasts
🎥 YouTube
Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:
- Guided Meditations
- My book GEMS of Healing (signed copy)
- My Oracle deck to help you connect with your loved ones
- Mini-courses
- Mini-guides
Check it out at https://grief2growth.com/store
Do near-death experiences inspire you? Are you moved by the research showing we are more than our bodies?
To celebrate the 50th anniversary of near-death studies, IANDS has launched the Chrysalis Campaign. Join at the Supporting level or higher, or make a donation of $100 or more, you’ll receive a commemorative mug.
🌍 Visit IANDS.org and click “Give” to support this vital work.
What really happens when we die? And how can understanding near-death experiences transform the way we live?
Join nearly 1,000 attendees August 27–31, 2025 at the Hilton Oak Brook Hills near Chicago for four days of soul-stirring keynotes, healing practices, and conversations that expand your understanding of life, death, and everything in between.
Register now at Conference.IANDS.org
🧑🏿🤝🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
📅 Book A Complimentary Discovery Call
📈 Leave A Review
Thanks so much for your support
383 episodes
Manage episode 497204357 series 3183836
Send me a Text Message- please include your contact information so I can respond
When Theresa Bruno lost her husband James to suicide, she was plunged into a wilderness of sorrow, guilt, and silence. In this moving conversation, Theresa shares how she found the courage to survive—and eventually, to rebuild. From writing letters to her late husband to discovering the transformative power of what she calls “defiant gratitude,” Theresa opens up about healing after unimaginable loss.
This is a raw, honest, and ultimately hopeful episode for anyone asking:
“How do I live again when I’m still in pain?”
💡 What You’ll Learn In This Episode:
- Why suicide grief brings unique emotional complexity
- How shame and silence keep us stuck
- The spiritual awakening that can follow trauma
- Why healing isn’t linear—and that’s okay
- How nature and small rituals can become lifelines
- How Theresa’s affirmations helped her rediscover herself
- The meaning behind the title He’s Not Coming Back
🧭 Connect With Theresa Bruno:
🌐 Website: Soul Talks with Theresa
📘 Book: He’s Not Coming Back: Rewriting Life After Loss — [Available on Amazon & Barnes & Noble]
🎙️ Podcast: Soul Talks with Theresa on YouTube
📸 Instagram: @soultalkswiththeresa
🔁 Join The Conversation:
🗣️ What’s one small act that helped you begin again?
💬 Share your thoughts with us in the comments or inside the Grief 2 Growth community.
🎧 Listen & Subscribe:
🟣 Apple Podcasts
🟢 Spotify
🟠 Google Podcasts
🎥 YouTube
Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:
- Guided Meditations
- My book GEMS of Healing (signed copy)
- My Oracle deck to help you connect with your loved ones
- Mini-courses
- Mini-guides
Check it out at https://grief2growth.com/store
Do near-death experiences inspire you? Are you moved by the research showing we are more than our bodies?
To celebrate the 50th anniversary of near-death studies, IANDS has launched the Chrysalis Campaign. Join at the Supporting level or higher, or make a donation of $100 or more, you’ll receive a commemorative mug.
🌍 Visit IANDS.org and click “Give” to support this vital work.
What really happens when we die? And how can understanding near-death experiences transform the way we live?
Join nearly 1,000 attendees August 27–31, 2025 at the Hilton Oak Brook Hills near Chicago for four days of soul-stirring keynotes, healing practices, and conversations that expand your understanding of life, death, and everything in between.
Register now at Conference.IANDS.org
🧑🏿🤝🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
📅 Book A Complimentary Discovery Call
📈 Leave A Review
Thanks so much for your support
383 episodes
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