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Ancient Japanese Technique For Relaxation- Akikazu Nakamura- EP 415

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Manage episode 468517112 series 2974819
Content provided by Brian D. Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian D. Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send me a Text Message

What if music could heal your soul? What if a simple breathing technique could bring you deep peace? In this episode of Grief 2 Growth, I sit down with the incredible Akikazu Nakamura, a world-renowned shakuhachi (Japanese bamboo flute) master. Aki’s journey is remarkable—he left the structured world of quantum chemistry to embrace the boundless power of music, meditation, and the ancient Japanese breathing technique, Missoku.

What You’ll Learn in This Episode:

✔️ What is the shakuhachi? The ancient Japanese bamboo flute that transforms sound into meditation
✔️ Missoku breathing explained – An ancient Japanese technique for calm, focus, and mindfulness
✔️ How music connects us to something greater – Beyond entertainment, it’s a spiritual tool
✔️ The transition from science to music – How Aki followed his passion from chemistry to sound
✔️ How Missoku enhances meditation & stress relief – And how you can apply it to your life

Aki has performed at Lincoln Center and the Montreux Jazz Festival, pioneering new methods of circular breathing and blending tradition with innovation. His music and breathwork offer a unique way to find stillness and healing in a chaotic world.

About Akikazu Nakamura:

🌏 Internationally recognized shakuhachi master
🎶 Innovator blending jazz, rock, and traditional Japanese music
📚 Author of Breathing with Missoku
🧘‍♂️ Expert in ancient Japanese breathing techniques

Connect with Aki Nakamura:

🌐 Follow Aki online: akikazu.jp

Join the Conversation:

What role does music play in your healing journey? Have you ever tried breathwork or meditation? Share your thoughts in our community! 💬👇

👉 Join the Grief 2 Growth community: grief2growth.com/community

🔔 Subscribe & Support: If you found this episode valuable, please subscribe, rate, and leave a review on your favorite podcast platform! It helps others discover the show. 🙏

This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.
Check it out at https://stan.store/grief2growth/p/oracle-deck

You can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback
Can't wait to hear from you!

Support the show

🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
📅 Book A Complimentary Discovery Call
📈 Leave A Review
Thanks so much for your support

  continue reading

371 episodes

Artwork
iconShare
 
Manage episode 468517112 series 2974819
Content provided by Brian D. Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian D. Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send me a Text Message

What if music could heal your soul? What if a simple breathing technique could bring you deep peace? In this episode of Grief 2 Growth, I sit down with the incredible Akikazu Nakamura, a world-renowned shakuhachi (Japanese bamboo flute) master. Aki’s journey is remarkable—he left the structured world of quantum chemistry to embrace the boundless power of music, meditation, and the ancient Japanese breathing technique, Missoku.

What You’ll Learn in This Episode:

✔️ What is the shakuhachi? The ancient Japanese bamboo flute that transforms sound into meditation
✔️ Missoku breathing explained – An ancient Japanese technique for calm, focus, and mindfulness
✔️ How music connects us to something greater – Beyond entertainment, it’s a spiritual tool
✔️ The transition from science to music – How Aki followed his passion from chemistry to sound
✔️ How Missoku enhances meditation & stress relief – And how you can apply it to your life

Aki has performed at Lincoln Center and the Montreux Jazz Festival, pioneering new methods of circular breathing and blending tradition with innovation. His music and breathwork offer a unique way to find stillness and healing in a chaotic world.

About Akikazu Nakamura:

🌏 Internationally recognized shakuhachi master
🎶 Innovator blending jazz, rock, and traditional Japanese music
📚 Author of Breathing with Missoku
🧘‍♂️ Expert in ancient Japanese breathing techniques

Connect with Aki Nakamura:

🌐 Follow Aki online: akikazu.jp

Join the Conversation:

What role does music play in your healing journey? Have you ever tried breathwork or meditation? Share your thoughts in our community! 💬👇

👉 Join the Grief 2 Growth community: grief2growth.com/community

🔔 Subscribe & Support: If you found this episode valuable, please subscribe, rate, and leave a review on your favorite podcast platform! It helps others discover the show. 🙏

This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.
Check it out at https://stan.store/grief2growth/p/oracle-deck

You can send me a text by clicking the link at the top of the show notes. Use fanmail to:
1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback
Can't wait to hear from you!

Support the show

🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
📅 Book A Complimentary Discovery Call
📈 Leave A Review
Thanks so much for your support

  continue reading

371 episodes

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