))
Finding Light: Navigating Grief During the Holiday Season
Manage episode 454939128 series 3585882
Content provided by Greer Mendel & Simonie Levy, Greer Mendel, and Simonie Levy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greer Mendel & Simonie Levy, Greer Mendel, and Simonie Levy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The holiday season can be one of the most challenging times for those grieving the loss of a loved one. In this episode of Grief & Grit, co-hosts Greer Mendel and Simonie Levy share their personal stories of navigating winter holidays after losing their spouses. They offer compassionate guidance, from letting go of painful traditions to creating new ones that honor your loved one's memory.
Discover practical tips like setting boundaries, crafting an exit plan for events, and embracing the unexpected moments of joy that may arise. Whether it's lighting a candle, sharing stories, or simply allowing yourself space to grieve, this episode is a comforting reminder that you're not alone.
Tune in as Greer and Simonie discuss the importance of self-care, honoring your emotions, and finding peace in the midst of the season's chaos.
28 episodes
Share
