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Ep. 58 How to Practice Self-Care in Grief

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Manage episode 379437817 series 3394554
Content provided by Vonne Solis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vonne Solis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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In this Divine Healing Coaching episode, learn how to take the best care of you at all times in your grief and make space in your heart for all the goodness you do want to create once again in your life.
TIMESTAMP:
0:00 Welcome
0:12 Self-care in grief
4:33 Why self-care is difficult to practice
6:54 Breaking the pain cycle
8:12 Suggestions for self-care
11:12 The grind of grief warning signs
13:07 Making space for goodness
14:45 Closing
Join Vonne’s community
Website
Books (by Vonne Solis)
“Lessons in Surviving Suicide – A Letter to My Daughter”
“Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief”
“The Power of Change”
Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

  continue reading

Chapters

1. Welcome (00:00:00)

2. Self-care in grief (00:00:12)

3. Why self-care is difficult to practice (00:04:33)

4. Breaking the pain cycle (00:06:54)

5. Suggestions for self-care (00:08:12)

6. The grind of grief warning signs (00:11:12)

7. Making space for goodness (00:13:07)

8. Closing (00:14:45)

102 episodes

Artwork
iconShare
 
Manage episode 379437817 series 3394554
Content provided by Vonne Solis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vonne Solis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

In this Divine Healing Coaching episode, learn how to take the best care of you at all times in your grief and make space in your heart for all the goodness you do want to create once again in your life.
TIMESTAMP:
0:00 Welcome
0:12 Self-care in grief
4:33 Why self-care is difficult to practice
6:54 Breaking the pain cycle
8:12 Suggestions for self-care
11:12 The grind of grief warning signs
13:07 Making space for goodness
14:45 Closing
Join Vonne’s community
Website
Books (by Vonne Solis)
“Lessons in Surviving Suicide – A Letter to My Daughter”
“Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief”
“The Power of Change”
Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

  continue reading

Chapters

1. Welcome (00:00:00)

2. Self-care in grief (00:00:12)

3. Why self-care is difficult to practice (00:04:33)

4. Breaking the pain cycle (00:06:54)

5. Suggestions for self-care (00:08:12)

6. The grind of grief warning signs (00:11:12)

7. Making space for goodness (00:13:07)

8. Closing (00:14:45)

102 episodes

All episodes

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