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Ep. 60 Your Brain: Making Sense of Your Suicide Loss
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If you are a suicide loss survivor or know someone who is, this episode offers a candid and informative discussion on all things suicide with my guest, Caro Brookings. After losing her mom to suicide in 2013 when Caro was just a young university student, Caro struggled with complex grief and guilt.
She quickly realized there wasn't enough support for suicide loss survivors which led Caro to discover the work she does today as a Certified NeuroCoach and Grief Coach.
In her coaching, Caro helps her clients find inner peace and joy after suicide loss, using the same brain based and science-backed methods that she used to recover from and heal after her own devastating loss.
SUICIDE INTERVIEW SERIES NOV. 6-10TH, 2023
REGISTRATION LINK
Connect with Caro:
Website
Facebook Group
Facebook Coaching
Instagram
Connect with Vonne:
Website
Facebook
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Episode 49 "Mastering Your Emotions in Grief"
TIME STAMP:
Grief and healing after suicide loss with Caro Brookings. (0:00)
Grief, trauma, and healing after losing a loved one to suicide. (1:07)
Suicide signs and emotional struggles after loss. (5:16)
Suicide prevention, guilt, and stigma. (12:00)
Grief, stigma, and suicide loss. (18:17)
Coping with loss and stigma surrounding suicide. (22:43)
Grief, neuro coaching, and brain function. (26:18)
The power of thoughts and beliefs. (32:28)
Grief, trauma, and brain science. (37:17)
Emotional healing and brain function. (43:49)
Grief, brain rewiring, and healing. (50:16)
Suicide support, advocacy, and education. (55:49)
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Chapters
1. Grief and healing after suicide loss with Caro Brookings. (00:00:00)
2. Grief, trauma, and healing after losing a loved one to suicide. (00:01:07)
3. Suicide signs and emotional struggles after loss. (00:05:16)
4. Suicide prevention, guilt, and stigma. (00:12:00)
5. Grief, stigma, and suicide loss. (00:18:17)
6. Coping with loss and stigma surrounding suicide. (00:22:43)
7. Grief, neuro coaching, and brain function. (00:26:18)
8. The power of thoughts and beliefs. (00:32:28)
9. Grief, trauma, and brain science. (00:37:17)
10. Emotional healing and brain function. (00:43:49)
11. Grief, brain rewiring, and healing. (00:50:16)
12. Suicide support, advocacy, and education. (00:55:49)
102 episodes
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