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Ep. 66 Got Grief? The Top 10 Tips For Hassle Free Holidays!

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Manage episode 389168227 series 3394554
Content provided by Vonne Solis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vonne Solis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

As a bereaved mom with 18 years plus in my grief and Grief Coach, I'll take you through each of these tips and offer insights into how you can enjoy hassle free holidays every season and every year!
TIMESTAMP:
0:00 Welcome
0:15 Introduction
0:50 Tip 1 Remembering
3:40 Tip 2 Honouring You
4:55 Tip 3 Feelings
7:52 Tip 4 Be Gentle
8:28 Tip 5 Traditions
9:42 Tip 6 Say No!
13:01 Tip 7 Self-Care
15:55 Tip 8 Don't Force Your Feelings
18:39 Tip 9 Don't Compare
21:17 Tip 10 Share
Connect with Vonne:
Website
https://vonnesolis.com

Newsletter
https://vonnesolis.ck.page/298792f488

Books (by Vonne Solis)
https://vonnesolis.com/vonne-solis-books/
“Lessons in Surviving Suicide – A Letter to My Daughter”
“Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief”
“The Power of Change”

Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

  continue reading

Chapters

1. Welcome (00:00:00)

2. Introduction (00:00:15)

3. Tip 1 Remembering (00:00:50)

4. Tip 2 Honouring You (00:03:40)

5. Tip 3 Feelings (00:04:55)

6. Tip 4 Be Gentle (00:07:52)

7. Tip 5 Traditions (00:08:28)

8. Tip 6 Say No! (00:09:42)

9. Tip 7 Self-Care (00:13:01)

10. Tip 8 Don't Force Your Feelings (00:15:55)

11. Tip 9 Don't Compare (00:18:39)

12. Tip 10 Share (00:21:17)

102 episodes

Artwork
iconShare
 
Manage episode 389168227 series 3394554
Content provided by Vonne Solis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vonne Solis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

As a bereaved mom with 18 years plus in my grief and Grief Coach, I'll take you through each of these tips and offer insights into how you can enjoy hassle free holidays every season and every year!
TIMESTAMP:
0:00 Welcome
0:15 Introduction
0:50 Tip 1 Remembering
3:40 Tip 2 Honouring You
4:55 Tip 3 Feelings
7:52 Tip 4 Be Gentle
8:28 Tip 5 Traditions
9:42 Tip 6 Say No!
13:01 Tip 7 Self-Care
15:55 Tip 8 Don't Force Your Feelings
18:39 Tip 9 Don't Compare
21:17 Tip 10 Share
Connect with Vonne:
Website
https://vonnesolis.com

Newsletter
https://vonnesolis.ck.page/298792f488

Books (by Vonne Solis)
https://vonnesolis.com/vonne-solis-books/
“Lessons in Surviving Suicide – A Letter to My Daughter”
“Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief”
“The Power of Change”

Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

  continue reading

Chapters

1. Welcome (00:00:00)

2. Introduction (00:00:15)

3. Tip 1 Remembering (00:00:50)

4. Tip 2 Honouring You (00:03:40)

5. Tip 3 Feelings (00:04:55)

6. Tip 4 Be Gentle (00:07:52)

7. Tip 5 Traditions (00:08:28)

8. Tip 6 Say No! (00:09:42)

9. Tip 7 Self-Care (00:13:01)

10. Tip 8 Don't Force Your Feelings (00:15:55)

11. Tip 9 Don't Compare (00:18:39)

12. Tip 10 Share (00:21:17)

102 episodes

All episodes

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