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Finding Balance: The Healing Power of 'Me Time' Without Falling into Isolation

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Manage episode 463379837 series 3550509
Content provided by Kinyatta E. Gray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kinyatta E. Gray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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I recognized on my grief journey that what I thought was 'me time' was actually orchestrated and intentional isolation to prevent more emotional pain and disappointment.

I talk about this openly and candidly in my podcast. No clinical jargon, just the raw truth of living through mother loss.

Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll.

This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

  continue reading

73 episodes

Artwork
iconShare
 
Manage episode 463379837 series 3550509
Content provided by Kinyatta E. Gray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kinyatta E. Gray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Connect with us!

I recognized on my grief journey that what I thought was 'me time' was actually orchestrated and intentional isolation to prevent more emotional pain and disappointment.

I talk about this openly and candidly in my podcast. No clinical jargon, just the raw truth of living through mother loss.

Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll.

This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

  continue reading

73 episodes

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