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#396: Burned Out & Soul-Tired? 3 Ways to Take a Sabbatical—Even with Kids, a Job, and Zero Free Time

11d ago 13:56

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Are you feeling burned out and soul-tired—like you’re constantly pouring into everything and everyone but have nothing left for yourself? You’re not alone, and this episode is your wake-up call to finally take a breath and reset.

In this powerful solo episode, Kevin Lowe introduces the idea of taking a sabbatical—not as some luxury reserved for the wealthy or world travelers—but as a deeply personal, realistic way to come back to life. Whether you're a busy parent, professional, or simply overwhelmed by the noise of life, Kevin shares how a sabbatical can be tailored to your reality.

🔗 CLICK HERE TO LISTEN TO THE INSPIRATION FOR TODAY'S TOPIC: MY INTERVIEW WITH RAY MARTIN

You’ll discover how a sabbatical can look different for everyone and learn three meaningful ways to take one: from mini-sabbaticals you can weave into your week, to 30-day focus breaks, to longer intentional pauses that don’t require quitting your job or blowing up your life. This episode will inspire you to stop waiting for permission and start designing time to reconnect with the most important person in your life—you.

Press play now to explore how a sabbatical could be the most important investment you make in your energy, clarity, and purpose.

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

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This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

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