Let it go, pt 1

Grow by Cassandra Bruington

#Cassandra Bruington #Podcasting Education #Self-Improvement

15:52

Twinkle twinkle, little star, how I wonder what you are…. No, really – what are stars made of and how did they get all the way up there in the sky? Let’s find out more with astrophysicist, Dr Kirsten Banks! Get ready to blast off in 5, 4, 3, 2 1!

7 years ago 10:58

M4A•Episode home

Chapter 4 of Grow by Cassandra Bruington --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support

52 episodes

Let it go, pt 1

Grow by Cassandra Bruington

published 7 years ago

M4A•Episode home

Chapter 4 of Grow by Cassandra Bruington --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support

52 episodes

#Cassandra Bruington #Podcasting Education #Self-Improvement

All episodes

1
The Art of Sitting your Tail Down Somewhere 25:31

3 years ago25:31

25:31

Read the title one more time ☺️😉 --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support

1
Family Matters: Going Ahead of the Pack with Antoyia Chanel 48:19

3 years ago48:19

48:19

Them saying “no” is not about you. The earlier we learn that support comes from building and through expanding, the sooner we will learn to let go of the words of those who don’t understand our vision. In business, it’s important to get clear on your mission and run without apology. As you learn and lean in others will run with you or learn to applaud you from the sidelines. Either way, you win. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support…

1
Stay in Your Lane!! 11:35

3 years ago11:35

11:35

There’s 3 benefits to staying in your lane. Let’s get into it! ❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support

1
The F-Word In Shift 19:12

3 years ago19:12

19:12

Is it just me or does some @:&! make you want to say @&?!. I’m discovering there’s a purpose in all of it. Listen in for 4 ways to make the shift and be aligned to this Season’s Shift. Hope you enjoy - let me know! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support…

1
Commit to the Process 16:39

3 years ago16:39

16:39

Commitment is rare but the results are real. Listen and find within yourself the one thing that can make all the difference. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support

1
Don’t Delay: No more procrastinating 11:48

3 years ago11:48

11:48

Sometimes it’s enticing to wait and wait and wait to take the first step. No longer is it okay to wait to begin. Everyone’s start looks different. This episode will challenge you to take the first step and not delay the process! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support…

1
The Ants are Back… 10:02

3 years ago10:02

10:02

I always leave my house clean before a trip, so noticing ants upon my return threw me for a loop. Then I figured it out. Listen to what I discovered. It’ll shake you! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support

1
It’s all in the Pedal 17:24

4 years ago17:24

17:24

Tap in to hear what I learned from my bike ride. I’ve been pedaling differently in life and I want to share how my physical journey has impacted the way I show up in life. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support

1
No More Buffets 15:19

4 years ago15:19

15:19

Ever had FOMO for food? Well, I’m discovering that it’s okay to fill your plate with what you know you need, want, and like. In this episode I’ll break down what I’m learning about how to prepare your PLATE --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support

1
MAKE MUSIC 19:08

5 years ago19:08

19:08

In a world consumed with making money, make art and watch the paper fall!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support

1
Stop Carrying Heavy Stuff and Walking Backwards 8:02

5 years ago8:02

8:02

A trip from the garage to my bedroom got me to thinking: walking backwards while carrying heavy stuff can be easier but is that the way it works in life? Take a listen for some practical ways to lighten your load, clear the path, keep moving, and never give up in life. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support…

1
Don’t Swerve: a quick lesson on fear 11:31

5 years ago11:31

11:31

Sometimes we take our eyes off the road and swerve. Focusing on our vision without allowing fear to seep in and take over is key to our success. Here are 7 tips to keep fear out of the way as you drive toward your dreams! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support…

1
For Ahmaud and them 21:22

5 years ago21:22

21:22

This one is deep. It’s real. It’s necessary. It is okay to not be okay. And to speak from that place. That is exactly what I did in this episode. Sharing my thoughts feelings about the current events that brought me to tears this morning, I pressed in to find my price of peace. I pray you do, as well. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support…

1
Peace with the Release 12:29

5 years ago12:29

12:29

Right now I’m learning there is power in releasing your grip and trusting the fall. Ascending while descending is one of God’s greatest gifts- a wonder of the world. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support

1
The Itch: Growth in Motion 22:49

5 years ago22:49