Design Your Perfect Week – Maternity Leave Roadmap #9

Growing Pains | Where Business Owners Come to Plan Maternity Leave

If you’re ending your weeks exhausted and wondering, Why did that feel so hard?—this is your sign to pause and reassess.

In this episode of the Maternity Leave Roadmap series, I’m walking you through one of the most helpful tools I’ve used in business and motherhood: the perfect week. You’ll learn how to audit your calendar, align your time with what really matters, and use your energy—not just your hours—to build a schedule that actually supports you through seasons of growth, transition, and maternity leave.

If you’ve ever said yes to too much, skipped your workouts, or pushed through when your body needed rest—this one's for you.

Want the full Maternity Leave Roadmap now?
Get the complete audio and video series, email prompts, templates, and step-by-step planning tools inside the members area:
mastermaternityleave.com/roadmap

In This Episode, You’ll Learn:
• What the perfect week looks like—and how to build your own
• The difference between “drivers” and time-fillers in your calendar
• Why aligning your time with your values is a non-negotiable
• How to use your energy cycle to work smarter, not harder
• Why honoring the season of business you’re in is key to avoiding burnout

This Episode’s Homework:
Review your calendar from the past two weeks. Identify what truly moved the needle—and what didn’t. Then, map out a version of your “perfect week” that supports your current season.

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You don't have to choose between growing your business and your family.

Grab the Maternity Leave Roadmap for $29: www.mastermaternityleave.com/roadmap

Send in your maternity leave questions! [email protected]

xx Aly
www.instagram.com/alycaffrey
www.mastermaternityleave.com