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How to Stop Being Addicted to Your Phone w/ Tommy Sobel
Manage episode 359804677 series 3435520
Content provided by onomy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by onomy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Devon's friend Tommy Sobel joins the pod to talk about phone addiction & digital wellness. Tommy is a published neuroscientist, digital wellness expert, and the founder of Brick, a community motivated to develop healthier relationships with screens and social media. This episode is FULL of specific tips and insights that will help you manage your screen-time and get back to the things that make you happiest!
This episode is sponsored by Athletic Greens. If you’re looking for an easier way to take supplements, Athletic Greens is giving you a FREE 1-year supply of
Vitamin D AND 5 free travel packs with your first purchase. Visit athleticgreens.com/growdevon.
Follow the pod:
instagram.com/growingupwithdevon
tiktok.com/@growingupwithdevonpod
youtube.com/@growingupwithdevonpod
Follow Devon:
Follow Tommy & BRICK:
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Learn more about your ad choices. Visit megaphone.fm/adchoices
62 episodes
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Manage episode 359804677 series 3435520
Content provided by onomy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by onomy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Devon's friend Tommy Sobel joins the pod to talk about phone addiction & digital wellness. Tommy is a published neuroscientist, digital wellness expert, and the founder of Brick, a community motivated to develop healthier relationships with screens and social media. This episode is FULL of specific tips and insights that will help you manage your screen-time and get back to the things that make you happiest!
This episode is sponsored by Athletic Greens. If you’re looking for an easier way to take supplements, Athletic Greens is giving you a FREE 1-year supply of
Vitamin D AND 5 free travel packs with your first purchase. Visit athleticgreens.com/growdevon.
Follow the pod:
instagram.com/growingupwithdevon
tiktok.com/@growingupwithdevonpod
youtube.com/@growingupwithdevonpod
Follow Devon:
Follow Tommy & BRICK:
Brought to you by onomy
Follow onomy:
Learn more about your ad choices. Visit megaphone.fm/adchoices
62 episodes
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Similar to Growing Up with Devon
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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