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Can men over 50 lose belly fat & get a flat stomach? [Ep.66]
Manage episode 480493960 series 3447019
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It's no secret that as we get older we tend to pile on weight much easier.
In fact, sometimes it feels almost impossible to get rid of that annoying padding around the waist line.
In this podcast I reveal whether it is still realistic to lose fat around your stomach even in your 50's and beyond... and the best way to go about it.
You will discover some key points you need to understand before you can achieve this goal.
I explain the exact nutrition and exercise strategies we have used at our facility to help men over 50 lean down and achieve their body's full potential.
If you're over 40 and want to turn your health and fitness around book your Discovery coaching call with Gavyn by clicking on this link: https://calendly.com/growingyounger/freediscoverysession
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