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#302 The goal isn’t to collapse at the finish line.
Manage episode 478441001 series 3557145
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Chapters
1. Introduction to Rest and Performance (00:00:00)
2. The Marathon Mindset (00:00:24)
3. Three Lessons About Rest (00:01:15)
4. Call to Action and Resources (00:02:20)
307 episodes
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