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#357 You don’t have to change the world in one day!
Manage episode 493332286 series 3557145
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Attempting multiple habit changes simultaneously almost always leads to failure, while focusing on identity-driven habits creates sustainable transformation. The key to lasting change is building habits aligned with who you want to become rather than just what you want to achieve.
• Aaron confesses to once trying to develop six habits at once, resulting in wasted resources
• Professional golfers focus on process (technique, one stroke at a time) rather than outcomes
• Performance that lasts is built on identity-driven discipline, not just chasing results
• Focus on becoming a writer rather than just writing more
• Pick ONE area to grow instead of diluting your efforts across multiple fronts
• Attach new habits to your identity using "I'm the kind of person who..."
• Make habits small enough to repeat consistently
• Momentum beats motivation for sustainable growth
What's one identity-aligned habit you're ready to build this week? Visit growthinstigators.com or text 970-306-6432 to discuss how Aaron can help your team install habits that actually stick.
Chapters
1. The Habit Overload Confession (00:00:00)
2. Welcome to Growth Instigators (00:00:14)
3. Identity vs. Achievement in Habit Building (00:00:36)
4. Lessons from Pro Golfers (00:00:47)
5. Focus on One Area (00:01:10)
6. Final Call to Action (00:01:37)
359 episodes
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