Burnout Explained: We live in an automated world, and treat our bodies like robots! (with Dr Claire Plumbly)
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If you’ve ever felt exhausted, stuck, or like your business growth has stalled — this episode is for you.
Welcome to The Growth Scope — the podcast for entrepreneurs who want to grow with clarity, purpose, and well-being intact. In this debut episode, we explore the deep connection between mental health, burnout, and business success.
We are excited to sit down with Dr Claire Plumbly, a clinical psychologist with over 20 years of experience working with founders, leaders, and high-performing professionals. She’s also the author of the best-selling book Burn Out: How to Manage Your Nervous System Before It Manages You.
Alex Gray and Balazs Zahorecz together with Dr Claire Plumbly will explore:
- Why ambitious entrepreneurs are more vulnerable to burnout than they think
- The physical symptoms of burnout and why recovery can take up to 4 years
- How social media comparison can quietly erode your confidence and mental health
- Why burnout is rising fastest among Gen Z entrepreneurs
- The unconscious patterns that stall business performance and personal growth
Whether you're scaling a startup or building a solo business, this conversation will help you better understand the emotional and physical toll of doing too much — and how to grow in a more sustainable, human way.
🔥 Perfect for entrepreneurs, creatives, coaches, and founders who care about more than just the hustle.
🎧 Listen in, and let’s redefine what success looks like — without burning out in the process.
Follow us on all platforms and don’t forget to join our Growth Scope newsletter + community on the website. As a free member, you’ll get exclusive access to episode updates, live events, workshops, and other exciting opportunities to support your entrepreneurial journey.
Website: bentoncreative.co.uk/growth-scope-podcast
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One episode