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Ease and Flow Like a Sunday Morning (Female Voice)

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Manage episode 486410633 series 2999896
Content provided by Guided Meditation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Guided Meditation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hey there, it’s Jody Agard.

I love Sunday mornings. There’s something about the way they flow effortlessly—calm, easy, and peaceful. Often through the week, I remind myself that I don’t have to wait until Sunday, to get that Sunday morning vibe. So in today’s meditation, we’re creating that same sense of ease and flow, no rush, no force. Just allowing things to unfold naturally and finding peace in the simplicity of this moment.

So, take a deep breath, relax your body, and stay easy like Sunday morning.

Xo, Jody

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410 episodes

Artwork
iconShare
 
Manage episode 486410633 series 2999896
Content provided by Guided Meditation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Guided Meditation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hey there, it’s Jody Agard.

I love Sunday mornings. There’s something about the way they flow effortlessly—calm, easy, and peaceful. Often through the week, I remind myself that I don’t have to wait until Sunday, to get that Sunday morning vibe. So in today’s meditation, we’re creating that same sense of ease and flow, no rush, no force. Just allowing things to unfold naturally and finding peace in the simplicity of this moment.

So, take a deep breath, relax your body, and stay easy like Sunday morning.

Xo, Jody

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

410 episodes

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