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SLEEP: Dream Well and Sleep Deep (Female Voice)
Manage episode 488771345 series 2999896
Hey friend, it’s Jody Agard.
Tonight, we’re letting go of the day and sinking into deep, restful sleep. The dreams that come are a reflection of our inner world, so let’s relax, trust, and let our sleep carry us into healing and renewal.
Take a deep breath, feel the comfort of your bed, and let’s drift into peaceful sleep.
Xo, Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
450 episodes
Manage episode 488771345 series 2999896
Hey friend, it’s Jody Agard.
Tonight, we’re letting go of the day and sinking into deep, restful sleep. The dreams that come are a reflection of our inner world, so let’s relax, trust, and let our sleep carry us into healing and renewal.
Take a deep breath, feel the comfort of your bed, and let’s drift into peaceful sleep.
Xo, Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
450 episodes
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