(31) 7 Basic tips to start Nofap successfully | Nofap for Beginners Guide in Hindi

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As most of us are trying to follow nofap so this video is made to help you guys who are serious about nofap journey. I have discussed pre-preparation and basic about no fap in Hindi, HOW A BEGINNER CAN START FOLLOWING NO FAP? IS IT NECESSARY TO BE MENTALLY PREPARED FOR THE OBSTACLES IN NO FAP JOURNEY? This video contains 7 basic tips for beginners in Hindi to start your nofap journey successfully! This video will help you to develop your mental state because most of us lack at this state, we counter triggers at the physical level but we can't control our thoughts about porn and masturbation. I have shared with you 7 basic tips for beginners in Hindi to start their no fap journey with lesser obstacles in the way. We lack mental clarity and stability which results in relapsing. NoFap is a website and community forum that serves as a support group for those who wish to give up pornography and masturbation. Its name comes from the slang term fap, referring to male masturbation. Reasons for this avoidance vary by individual and may include religious and moral reasons, self-improvement, and physical beliefs that are not supported by mainstream medicine. The group's views and efforts to combat pornography addiction have been criticized as simplistic, outdated, and incorrect by neuroscientists, psychologists, and other medical professionals. _Founding of Nofap_ NoFap was founded in June 2011 by Pittsburgh web developer Alexander Rhodes after reading a thread on Reddit about a 2003 Chinese study which found that men who refrain from masturbation for seven days experience a 145.7% spike in testosterone levels on the seventh day. This hit the front page of a popular forum on Reddit. The website states that some NoFap participants aim to "...improve their interpersonal relationships", do a "challenge of willpower – to seize control of your sexuality and turn it into superpowers", but always with the goal of being able to "abstain from PMO (porn/masturbation/orgasm)." While the website is most commonly associated with men seeking to quit porn and reduce masturbation, there are a minority of females who are users of the website as well, who is nicknamed "Femstronauts"; Rhodes has estimated that five percent of participants are women. The expression "fap" is an onomatopoeic Internet slang term for male masturbation that first appeared in the 1999 webcomic Sexy Losers to indicate the sound of a male character masturbating. Alexander Rhodes appears in the documentary written and directed by Nicholas Tana called Sticky: A (Self) Love Story, in which he discusses his findings and his opinions about masturbation. After this, Rhodes created NoFap as a "subreddit" forum community on Reddit. The endeavor is sometimes referred to as fapstinence. Salil Jamadar Web series: Part 1: https://www.youtube.com/watch?v=6ua2GpW65Eo Part 2: https://www.youtube.com/watch?v=_aasPUEv5JY Part 3: https://www.youtube.com/watch?v=YJfkN3RCRsU&t=796s