![Gutted [Weekly Stories of Reclaiming Your Instinct] podcast artwork](/static/images/256pixel.png){kind=tracking}
Kwentuhan Sessions is a podcast by a Filipino-Chinese couple who’ve been together for over 25 years, sharing honest conversations about love, life, politics, food, and everything in between. Join us every week as we dive into the real stuff—from relationship dilemmas and Filipino culture to current events and random musings over coffee. Whether it’s funny, deep, or a little bit of both, our kwentuhan is always unfiltered and real. 🎙️ New episodes every week 📩 Connect with us on IG @kwentuhan ...
…
continue reading
Player FM - Internet Radio Done Right
14 subscribers
Checked 1+ y ago
Added eight years ago
Content provided by Allie and Allie Stark | Life Coach | Health Coach | Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie and Allie Stark | Life Coach | Health Coach | Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Gutted [Weekly Stories of Reclaiming Your Instinct]
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
H
History of Philosophy Without Any Gaps
1
History of Philosophy Without Any Gaps
Peter Adamson
9k
481
Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps". www.historyofphilosophy.net
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 3, "LA Made: The Other Moonshot," tells the story of three Black aerospace engineers in Los Angeles, who played a crucial role in America’s race to space, amid the civil unrest of the 1960s. When Joan ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by Afar is your ticket to the world, no passport required.
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Daily Deals
Podcasts Worth a Listen
SPONSORED
T
Tinfoil Swans
1 Antoni Porowski and the Right Time to Leave a Party 46:55
46:55 
Play Later 
Play Later 
Lists 
Like 
Liked46:55
Play Later
Play Later
Lists
Like
Liked"Queer Eye" and "No Taste Like Home" star Antoni Porowski joins Tinfoil Swans live at the Food & Wine Classic in Aspen for a heartfelt and humorous conversation about identity, vulnerability, and finding meaning through food. He opens up about his path from actor and caterer to TV host and storyteller, the emotional layers of cooking, navigating fame, and the gentle art of knowing when to leave the party. Along the way, he shares reflections on therapy, self-care, family dynamics — and what turning 40 taught him. Sponsor: Old Fitzgerald® Kentucky Straight Bourbon Whiskey. Bardstown, KY. 50% Alc./Vol. Think Wisely. Drink Wisely. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
043: Follow the Stream to Where it Takes You with Julie Zelig
Manage episode 198803748 series 1417311
Content provided by Allie and Allie Stark | Life Coach | Health Coach | Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie and Allie Stark | Life Coach | Health Coach | Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week on Episode 043 of Gutted, I interview Julie Zelig, a licensed psychologist living in Sarasota Florida. In our conversation, Julie and I discuss the similarities and differences between therapy and coaching, claiming one’s feelings as an act of self-care, and the art of deciphering the difference between fear and intuition. Julie shares how important mindfulness and the practice of slowing down is to align with one’s truth.
47 episodes
ShareManage episode 198803748 series 1417311
Content provided by Allie and Allie Stark | Life Coach | Health Coach | Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie and Allie Stark | Life Coach | Health Coach | Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week on Episode 043 of Gutted, I interview Julie Zelig, a licensed psychologist living in Sarasota Florida. In our conversation, Julie and I discuss the similarities and differences between therapy and coaching, claiming one’s feelings as an act of self-care, and the art of deciphering the difference between fear and intuition. Julie shares how important mindfulness and the practice of slowing down is to align with one’s truth.
47 episodes
All episodes
×
G
Gutted [Weekly Stories of Reclaiming Your Instinct]
1 046: An Act of Reclamation with Allie Stark 14:18
14:18 Play Later Play Later Lists Like Liked14:18
Play Later Play Later Lists Like LikedThis week on Episode 046 of Gutted, your host Allie Stark shares with her audience that she will be taking a two to three-month hiatus from the podcast and how her gut and intuition have led her towards that decision. Never miss an episode: search and stalk us ! Follow us on Instagram! Check out the show notes!…
G
Gutted [Weekly Stories of Reclaiming Your Instinct]
1 045: Let Your Tormentors Be Your Mentors with Dr. Jennifer R. Cohen 42:41
42:41 Play Later Play Later Lists Like Liked42:41
Play Later Play Later Lists Like LikedThis week on Episode 045 of Gutted, I interview Dr. Jennifer R. Cohen, former Director of the SMASH (Summer Math and Science Honors Academy) for the Level Playing Field Institute in Oakland, California. In our conversation, Jennifer shares how her role as an educator and student navigator for underrepresented people of color in science, technology, engineering, and math, has been an opportunity for her to heal old wounds by facing her own adversities, struggles, and lack of mentorship and role modeling that she received as a young woman of color. Jennifer describes how she has chosen to use words of her tormentors as opportunities to guide her more fully back to herself. Never miss an episode: search and stalk us ! Follow us on Instagram! Check out the show notes!…
G
Gutted [Weekly Stories of Reclaiming Your Instinct]
1 044: Internal Warfare with Phillip Van Nostrand 38:40
38:40 Play Later Play Later Lists Like Liked38:40
Play Later Play Later Lists Like LikedThis week on Episode 044 of Gutted, I interview Phillip Van Nostrand, a bi-coastal wedding and lifestyle photographer. In our conversation, Phillip shares his experience with Christianity and the many-layered intricacies that came with his involvement in his church. Phillip talks about the battle between flesh and spirit and how he often felt at war with himself when trying to reconcile his own truths and what he wanted in his life in relationship to the truths of the bible. Never miss an episode: search and stalk us ! Follow us on Instagram! Check out the show notes!…
G
Gutted [Weekly Stories of Reclaiming Your Instinct]
1 043: Follow the Stream to Where it Takes You with Julie Zelig 40:57
40:57 Play Later Play Later Lists Like Liked40:57
Play Later Play Later Lists Like LikedThis week on Episode 043 of Gutted, I interview Julie Zelig, a licensed psychologist living in Sarasota Florida. In our conversation, Julie and I discuss the similarities and differences between therapy and coaching, claiming one’s feelings as an act of self-care, and the art of deciphering the difference between fear and intuition. Julie shares how important mindfulness and the practice of slowing down is to align with one’s truth. Never miss an episode: search and stalk us ! Follow us on Instagram! Check out the show notes!…
G
Gutted [Weekly Stories of Reclaiming Your Instinct]
1 042: Let's Talk About Sex with Shan Boodram 49:38
49:38 Play Later Play Later Lists Like Liked49:38
Play Later Play Later Lists Like LikedThis week on Episode 042 of Gutted, I interview Shan Boodram (@shanboody), the Internet’s most sought-after, certified sex educator, dating expert and lifestyle personality. Known by her community as “Shan Boody”, Shan is currently the host of Facebook’s new expansion into original content with her show, Make Up or Break Up—a weekly, life relationship series where she interviews a couple on the brink of splitting in front of a studio audience that votes if the couple should remain together or, indeed, separate. In our conversation, we talk about sexuality, relationships, and finding one’s truth by looking back at what felt alive in childhood. Shan shares openly about her relationship to her own sensuality and how she supports other’s in stepping into the fullest expression of their unique sexual being. Never miss an episode: search and stalk us ! Follow us on Instagram! Check out the show notes!…
G
Gutted [Weekly Stories of Reclaiming Your Instinct]
1 041: We Are All Snowflakes with Devin Walker 45:43
45:43 Play Later Play Later Lists Like Liked45:43
Play Later Play Later Lists Like LikedThis week on Episode 041 of Gutted, I interview Devin Walker, a Ph.D. student at the University of Texas at Austin. Devin studies the intersection of race, sports, and education and is writing his thesis on international education as a form of black student-athlete development. In our conversation, we discuss the importance of pushing yourself and taking advantage of opportunities in order to learn new truths about yourself and the world around you. Devin shares how his many experiences with travel and seeing the world through new eyes have influenced the happiness that he feels with where he is at on a day-to-day basis. Never miss an episode: search and stalk us ! Follow us on Instagram! Check out the show notes!…
G
Gutted [Weekly Stories of Reclaiming Your Instinct]
1 040: Amplify Your Inner Voice with Molly Peckler 43:33
43:33 Play Later Play Later Lists Like Liked43:33
Play Later Play Later Lists Like LikedThis week on Episode 040 of Gutted, I interview Molly Peckler of Highly Devoted, the world’s first cannabis-friendly matchmaking service. Molly is also a lifestyle consultant and career coach who dedicates a lot of her time and energy towards redefining the traditional stoner stigma. In our conversation, Molly and I discuss the cornerstones of successful partnerships, understanding your value, and opening yourself up to unexpected opportunities. Molly shares how cannabis has been a tool for her to connect with her intuition and amplify her inner-voice. Never miss an episode: search and stalk us ! Follow us on Instagram! Check out the show notes!…
G
Gutted [Weekly Stories of Reclaiming Your Instinct]
1 039: The Trinity of Self-Awareness with Sachi Doctor 43:25
43:25 Play Later Play Later Lists Like Liked43:25
Play Later Play Later Lists Like LikedThis week on Episode 039 of Gutted, I interview Sachi Doctor of @elemental_alchemy, a holistic health educator and tea maker in Oakland, CA. Sachi comes from a lineage of Indian healers and doctors and has used the wisdom of her ancestors in both Eastern and Western medicine to shape her understanding of health. In our conversation, we explore the different stories and frameworks that we—as human beings—create, often leaving us to feel stuck and out-of-balance. Sachi shares the three-step system she created, 'The Trinity of Self-Awareness', which empowers her clients to reclaim their own wisdom through Knowing Thyself, Atoning Thyself and Entrusting Thyself. Never miss an episode: search and stalk us ! Follow us on Instagram! Check out the show notes!…
G
Gutted [Weekly Stories of Reclaiming Your Instinct]
1 038: Choose the Adult You Want to Be with Adam Poswolsky 44:48
44:48 Play Later Play Later Lists Like Liked44:48
Play Later Play Later Lists Like LikedThis week on Episode 038 of Gutted, I interview Adam Poswolsky @whatsupsmiley, a millennial workplace expert, international keynote speaker, and author of The Quarter-Life Breakthrough: Invent Your Own Path, Find Meaningful Work, and Build a Life That Matters. He helps companies attract, retain, and empower millennial talent, and he's inspired thousands of professionals to be more engaged at work. In our conversation, Adam and I talk about online dating and the power of boundaries and learning to say no. Adam shares the impact that the late thought-leader Levi Felix had on him in choosing the type of adult that he wants to be while being kind to himself in his process and on his personal path. Never miss an episode: search and stalk us ! Follow us on Instagram! Check out the show notes!…
G
Gutted [Weekly Stories of Reclaiming Your Instinct]
1 037: Claim Your Whole Self with Kendall Kridner-Protzmann 39:03
39:03 Play Later Play Later Lists Like Liked39:03
Play Later Play Later Lists Like LikedThis week on Episode 037 of Gutted, I interview Kendall Kridner-Protzmann, an interfaith hospital Chaplain and licensed local pastor for the United Methodist Church in Southern California. As a queer-identified woman, Kendall is situated in both the religious and LGBTQ communities, communities that have historically felt betrayed by one another. In our conversation, Kendall and I speak about life, death, and the transition space that happens inbetween. As an LGBTQ hospice chaplain Kendall makes astute observations about authenticity, vulnerability, and the constant balance that humans have in claiming their whole selves. Never miss an episode: search and stalk us ! Follow us on Instagram! Check out the show notes!…
G
Gutted [Weekly Stories of Reclaiming Your Instinct]
1 036: Creativity is Available to Us at Every Moment with Ricky Fishman 42:33
42:33 Play Later Play Later Lists Like Liked42:33
Play Later Play Later Lists Like LikedThis week on Episode 036 of Gutted, I interview Ricky Fishman, a San Francisco based chiropractor since 1987 as well as a professor of Humanities at both the New College of California and the California Institute of Integral Studies. In our conversation, Ricky and I discuss the many facets that make up one’s health: individual, cultural, global, ecological, and environmental. Ricky shares how he dropped out of law school to become a punk rock musician and eventually a chiropractor. We explore the importance of how creativity and creative expression support humans in getting out of their own egoic ways. Never miss an episode: search and stalk us ! Follow us on Instagram! Check out the show notes!…
G
Gutted [Weekly Stories of Reclaiming Your Instinct]
1 035: Truth is the Highest Form of Self-Care with Erin Levine 44:56
44:56 Play Later Play Later Lists Like Liked44:56
Play Later Play Later Lists Like LikedThis week on Episode 035 of Gutted, I interview Erin Levine of Hello Divorce. Erin is the founder and CEO of Levine Family Law Group and Hello Divorce, a “modern break up service”. Hello Divorce empowers individuals to navigate the divorce process on their own with easy to follow, step-by-step guidance. In our conversation, Erin and I discuss the power of using one’s voice and speaking one’s truth as a revolutionary act of self-care. As a survivor of years of mental, emotional, and sexual abuse from her gymnastics coach, Erin is committed to creating opportunities for other’s to face adversity with an empowered and informed sense of being. Never miss an episode: search and stalk us ! Follow us on Instagram! Check out the show notes!…
G
Gutted [Weekly Stories of Reclaiming Your Instinct]
1 034: It's Just About Listening with Adrian Elliot 41:21
41:21 Play Later Play Later Lists Like Liked41:21
Play Later Play Later Lists Like LikedThis week on Episode 034 of Gutted, I interview Adrian Elliot, a director, writer, photographer, and creative director with an interdisciplinary creative background. In our conversation, Adrian and I discuss the importance of creating change in one’s life in order to discover blind spots and what is no longer serving you. We chat about the fine balance between carelessness and being carefree, as well as the importance of always listening to your first instinct. Adrian shares wisdom and experience in knowing that the voice inside of your heart will never betray you. Never miss an episode: search and stalk us ! Follow us on Instagram! Check out the show notes!…
G
Gutted [Weekly Stories of Reclaiming Your Instinct]
1 033: Charting a New Course with Saeeda Hafiz 41:49
41:49 Play Later Play Later Lists Like Liked41:49
Play Later Play Later Lists Like LikedThis week on Episode 033 of Gutted, I interview Saeeda Hafiz, a yoga instructor, author, and wellness educator for the San Francisco Unified School District. In our conversation, Saeeda shares how she has used yoga and cooking as tools to chart a personal path towards self-healing. Saeeda reflects on her family history of domestic violence as an opportunity to build resiliency and listen to her gut even when it leads her to unexpected places. Never miss an episode: search and stalk us ! Follow us on Instagram! Check out the show notes!…
G
Gutted [Weekly Stories of Reclaiming Your Instinct]
1 032: The Freedom of Choice with Lauralynn Balcerzak 41:34
41:34 Play Later Play Later Lists Like Liked41:34
Play Later Play Later Lists Like LikedThis week on Episode 032 of Gutted, I interview Lauralynn Balcerzak, a performance artist, sound healer, and body tuner from Lake Tahoe, California. In our conversation, Lauralynn and I discuss our body’s innate wisdom in guiding us towards freedom and the power of choice. Lauralynn shares how she left a career in chemistry to pursue a path of fitness, Kung Fu, and pole dancing. She now uses movement as an act of radical expression and an opportunity to share her truth while encouraging others to do the same. Never miss an episode: search and stalk us ! Follow us on Instagram! Check out the show notes!…
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Daily Deals
Daily Deals
Similar to Gutted [Weekly Stories of Reclaiming Your Instinct]
Kwentuhan Sessions is a podcast by a Filipino-Chinese couple who’ve been together for over 25 years, sharing honest conversations about love, life, politics, food, and everything in between. Join us every week as we dive into the real stuff—from relationship dilemmas and Filipino culture to current events and random musings over coffee. Whether it’s funny, deep, or a little bit of both, our kwentuhan is always unfiltered and real. 🎙️ New episodes every week 📩 Connect with us on IG @kwentuhan ...
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
H
History of Philosophy Without Any Gaps
1
History of Philosophy Without Any Gaps
Peter Adamson
9k481
Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps". www.historyofphilosophy.net
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 3, "LA Made: The Other Moonshot," tells the story of three Black aerospace engineers in Los Angeles, who played a crucial role in America’s race to space, amid the civil unrest of the 1960s. When Joan ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by Afar is your ticket to the world, no passport required.
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
