New Research Could Prevent ACL and Achilles Tears in Women

GymCastic: The Gymnastics Podcast

Preventing Achilles and ACL tears starts with the Brain: How new concussion protocols may be the key to stopping lower body injuries in women’s sports.

HEADLINES

• Ana Barbosu (ROM) lost a tie breaker on floor to Alba Petisco (ESP)
• Which teams have the most NCAA Champions per event?

GYMCASTIC UPDATES

• The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker is topping the sport charts - SUCK IT SPORTS BALLS! If you loved reading the book please leave a review
• Scalding Hot Tea: At our Live show in at NCAA Championships where the new WCC head coaches (where Simone Biles trained) talk all about the Paris floor final controversy and what it was like to coach in Romania.Live Show replay tickets available here

INTERVIEW: Dr. Abigail Baldwin DPT

Repetitive head impacts directly correlate to the likelihood a lower body injury, up to 11%, but our guest developed protocols specifically tailored to women. This concussion prevention and prehab program could prevent the most common injuries in gymnastics.

• What can coaches and athletes do to prevent ACL and Achilles tears in women
• Protocol time frames from implementation to results
• Why female athletes more susceptible to concussions and lower body injuries
• What are the biggest misconceptions that still persist in women's sports medicine

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