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Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM
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Ep 57 // Create NEW Habits To Become A Habit Stacking Mom To Overcome Overwhelm
Manage episode 466503212 series 3589044
Content provided by Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hey Momma!
Have you ever felt like you’ve completely lost yourself in the chaos of motherhood? Do you wish you could juggle everything without constantly feeling exhausted and behind?
In this episode, I am going to take you behind the scenes of why this show even exists and how habit stacking became the key to helping me reclaim control over my time, my energy, and my identity as a mom. I’ll share my own struggles with feeling disconnected from the woman I was before kids and how I used habit stacking to shift from overwhelm and burnout to clarity and progress. Plus, I’ll walk you through the key differences between a reactive, overwhelmed mom and a Habit Stacking Mom—so you can start making small but powerful changes today.
Ultimately, I am going to challenge you to stop just surviving the day and start stacking small, intentional habits that create lasting change. You don’t need more time—you need a better way to use the time you already have. I want to help you build a habit-stacked lifestyle that supports YOU and the version of motherhood you desire.
Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed... It's time to pop in your ear pods, shake up your fizz, and let’s get stacking.
********* Want to hang out with me outside of the show? ************
- COACHING - Book Your Coaching Session Now - to start decluttering your home: Scheduale Here
- WEBSITE - To learn more visit my Website - jessprzulj.com
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