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161. An Ectopic Pregnancy Almost Took Her Life.. And How She's Navigating Infertility w/ Sarah Doner
Manage episode 480048956 series 3520764
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*Trigger Warning" Infertility*
In this episode, Kayla interviews Sarah Doner, a health and wellness coach with a nursing background, about her personal journey with infertility. Sarah's experiences with ectopic pregnancy, and the emotional and psychological impacts of her journey is what guides her passion today. The conversation dives into the struggles of trying to conceive, the challenges of unexplained infertility, and the importance of being in tune with one's body.
Sarah shares insights on signs of infertility and the role of stress and hormonal health in the fertility journey.
The discussion highlights the potential for personal growth through challenges and the importance of self-care and identity beyond motherhood.
takeaways
Mindfulness and self-care are crucial during fertility struggles.
Many women experience unexplained infertility despite normal test results.
Stress can significantly impact fertility and overall health.
Support systems and open conversations about infertility are essential.
Nutrition and lifestyle choices play a role in fertility health.
Every infertility journey is unique, and hope is vital.
The toxins in our environment can overwhelm our systems.
Infertility can affect both partners differently.
It's important to have open conversations about infertility.
Women should not tie their identity solely to motherhood.
Holistic approaches can be beneficial before considering IVF.
keywords
infertility, ectopic pregnancy, personal journey, health and wellness, women's health, mindfulness, emotional well-being, fertility struggles, unexplained infertility, hormonal balance, infertility, holistic healing, women's health, toxins, emotional support, male infertility, self-care, alternative medicine, personal growth, wellness
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Learn more and work with Sarah HERE
Follow Sarah HERE
Episode Reference: Krystel Clear Podcast
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This episode is sponsored by Tushbaby! Go to www.tushbaby.com and use code HABITS to get 20% OFF your first order!
This episode is also sponsored by AquaTru Water Purifiers! Go to www.aquatru.com and use code HABITS for 20% OFF your order!
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*Kayla is not a mental health professional. Kayla and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla's own research.
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