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Bug bounties: Burnout and your mental health
Manage episode 316054884 series 3242802
Hello ethical hackers, today we explore what causes burnout and suggest ways to heal from it and preserve your mental health while still doing what you’re passionate about: Hacking!
As a side note, although burnout and depression share some symptoms, they are different. If you suffer from depression, you should visit a mental health professional. These suggestions reflect what worked with my own burnout experience. They are not based on scientific facts and don’t replace your doctor’s intervention.
If you'd like to visit the references mentioned in this episode, head to our blog post at https://thehackerish.com/bug-bounty-burnout-and-your-mental-health/
11 episodes
Manage episode 316054884 series 3242802
Hello ethical hackers, today we explore what causes burnout and suggest ways to heal from it and preserve your mental health while still doing what you’re passionate about: Hacking!
As a side note, although burnout and depression share some symptoms, they are different. If you suffer from depression, you should visit a mental health professional. These suggestions reflect what worked with my own burnout experience. They are not based on scientific facts and don’t replace your doctor’s intervention.
If you'd like to visit the references mentioned in this episode, head to our blog post at https://thehackerish.com/bug-bounty-burnout-and-your-mental-health/
11 episodes
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