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Reclaim Your Time
Manage episode 481252163 series 3658859
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Reclaim Your Time is an episode about the years, days, and moments stolen by abuse — and the strength it takes to take them back.
Our host shares her experience of losing decades to control and fear while living in survival mode, and what it’s like to grieve that time while learning to live again.
If you’ve ever looked back and wondered where your life went — this one’s for you. Healing isn’t about getting that time back. It’s about making the most of what’s ahead.
💛 You still have time.
🎧 Listen now on Hang In There.
The personal experiences shared in this podcast are the opinions of the individuals sharing them and are not intended to serve as professional advice or constitute accusations about any other person, organization, or group. We encourage you to seek professional support and assistance.
The topics discussed in this podcast may be distressing and triggering for some listeners and could impact your mental health.
The content of this podcast is intended for educational and awareness purposes only.
For more information and resources, please visit hanginthere.net.
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