More Happier: 7 Happiness Myths—and What’s Actually True [Revisited] Happier With Gretchen Rubin podcast

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More Happier: 7 Happiness Myths—and What’s Actually True [Revisited]

1d ago 25:00

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“Money can’t buy happiness.” “It’s selfish to try to be happier.” These familiar ideas seem wise—but they often hold us back. This week, we revisit 7 common happiness myths and share how letting go of them can help us use our time, energy, and attention more effectively.

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The Happiness Project by Gretchen Rubin (Amazon, Bookshop)

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Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

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