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Content provided by CDS Ventures, LLC and Dr. Dawn-Elise "Doc" Snipes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CDS Ventures, LLC and Dr. Dawn-Elise "Doc" Snipes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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42 -Address Cognitive Distortions to Stop Being Miserable
Manage episode 380020447 series 3521119
Content provided by CDS Ventures, LLC and Dr. Dawn-Elise "Doc" Snipes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CDS Ventures, LLC and Dr. Dawn-Elise "Doc" Snipes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Anger and Fear are responses to a threat. Depression is a response to a loss or a sense of hopelessness and helplessness. All of these feelings can contribute to misery. When you feel a feeling, the first step is to accept it. Don't fight it thinking you should or shouldn't feel a certain way. You […]
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Manage episode 380020447 series 3521119
Content provided by CDS Ventures, LLC and Dr. Dawn-Elise "Doc" Snipes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CDS Ventures, LLC and Dr. Dawn-Elise "Doc" Snipes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Anger and Fear are responses to a threat. Depression is a response to a loss or a sense of hopelessness and helplessness. All of these feelings can contribute to misery. When you feel a feeling, the first step is to accept it. Don't fight it thinking you should or shouldn't feel a certain way. You […]
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continue reading
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Similar to Happiness Isn't Brain Surgery
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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continue reading
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